Running for Siemens

Completed my 2nd 10km run for Siemens. Have not been exercising since KLIM @ March. Was a bit worried whether i can complete the 10km run + walk.

Luckily...i managed to did it. Timing wise...improved about 8 minutes i guess :P...that's encouraging though....

So now...its the post syndrome after run lo...muscle cramp, aching...walking like an old lady and craw like a crab now...guess this gonna last for at least 3 days....

Next will be Adidas run...double up...22.7km! Let's see....

Glad that my running buddies increased this time...hope 5 of us can make it for Adidas run next month!